Women Shoes Trends....

The biggest and most common mistake novice runners make is to bargain shop for an inexpensive first pair of running shoes right off the shoe store clearance table, or worse, off the rack at a department store. Your shoes are important and your only major investment when on the road to fitness and performance. Go to a local running store where experienced salespeople are available to help you find the right shoe by assessing your training and biomechanical needs