Give your feet time to adjust to new shoes - walk around the house casually for a bit before working out in your new shoes.
A good rule of thumb for running shoes - if they hurt in your living room, they will definitely hurt on the road.
Before you run, keep the following in mind:
Reviewed by adlina
on
April 11, 2014
Rating:
Reviewed by adlina
on
April 11, 2014
Rating:
No comments: